balancing yoga

Neljä henkilöä venyttelee seisten joogatunnilla ohjaajan avustamana.

Balancing yoga (online)

In this course we will take a look into a balancing yoga. We will build asana sequence, suitable for every individual to approach equilibrium of body-mind. Your teacher will give you options for rhythm and asanas but you will be the main guide for your practice. You are welcome
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